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Article: Italian flair: chicken with spicy marinade

Italienisches Flair: Hähnchen mit würziger Marinade

Italian flair: chicken with spicy marinade

Introduction

Italian food is popular worldwide. It combines simple ingredients with intensive flavors. A classic of Italian cuisine is chicken with spicy marinade. This marinade brings the Mediterranean flair directly to your kitchen. It gives the chicken a unique taste and makes it juicy and tender. In this article you will learn how to Italian marinade Prepare and marinate your chicken perfectly. With this guide, beginners can also conjure up a delicious dish.

The meaning of a marinade

One marinade is more than just a seasoning mix. It has several important functions:

  • Taste: The marinade gives the meat intensive flavors. Spices such as garlic, rosemary and oregano ensure the typical Italian taste.
  • Delicacy: Acid ingredients such as lemon juice or vinegar make the meat more delicate. They break open the fibers and ensure that the chicken stays juicy.
  • Moisture: Oil in the marinade helps to keep the meat moist. It forms a protective layer that prevents drying out when cooking.

The right marinade can therefore make up the difference between a dry, thread chicken and a juicy, aromatic dish. It is an easy way to improve the taste and texture of her chicken.

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Ingredients for the Italian marinade

For an authentic Italian marinade You only need a few, but carefully selected ingredients. These ingredients ensure the typical Mediterranean taste and make your chicken a real pleasure.

  • Olive oil: The heart of every Italian marinade. It ensures moisture and brings the flavors to its fore.
  • Lemon juice: For a fresh, sour note that makes the meat tender.
  • Garlic: Gives the marinade a strong spice.
  • Rosemary: A classic Italian Gwerz that ensures an intense aroma.
  • Oregano: Another typical GURZ that underlines the Mediterranean taste.
  • Salt and pepper: Basic ghugers that round off the taste.

You can also optionally Balsamic vinegar Add to achieve an additional taste dimension. These ingredients are easily available and make it easy and quick to prepare the marinade.

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Step-by-step instructions for preparation

The preparation of a Italian marinade is simple and quick. Follow this step-by-step instructions to create the perfect marinade for your chicken:

  1. Preparation: Provide all the ingredients. You need olive oil, lemon juice, garlic, rosemary, oregano, salt and pepper.
  2. Chop the garlic: Peel the cloves of garlic and chop them finely. The garlic should be well distributed to even emit your aroma.
  3. Press lemon juice: Press a fresh lemon. The juice ensures the necessary acid in the marinade.
  4. Mix the ingredients: Put olive oil, lemon juice, chopped garlic, rosemary and oregano in a bowl. Add salt and pepper to taste.
  5. Stir: Mix all the ingredients well. Make sure that the spices are evenly distributed.
  6. Season: Try the marinade and adjust the spices as required. The marinade should taste strong and balanced.

Her Italian marinade is now ready and ready to finish the chicken. With these simple steps, you succeed in a marinade that gives your dish that certain something.

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Marine the chicken

Marinating the chicken is a crucial step to the full taste of Italian marinade to develop. Here is simple guidance on how to correctly marinate your chicken:

  1. Prepare chicken: Wash the chicken thoroughly under cold water and dab it dry with kitchen paper. Remove excess fat and skin if desired.
  2. Apply marinade: Place the chicken in a large bowl or a freezer bag. Pour the prepared marinade over the chicken. Make sure that the meat is completely covered.
  3. Massage: Massage the marinade into the chicken with your hands. So make sure that the flavors penetrate deeply into the meat.
  4. Let absorb: Cover the bowl or close the freezer bag. Let the chicken marinate in the fridge for at least 2 hours. You can also let it go overnight for a more intense aroma.
  5. Before cooking: Take the chicken out of the fridge for about 30 minutes before cooking. So it can accept room temperature and cook evenly.

With these steps, your chicken is perfectly marinated and ready for the next step: cooking. The marinade ensures that the meat remains juicy and aromatic.

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The perfect cooking time and temperature

The right cooking time and temperature are crucial to prepare the marinated chicken perfectly. Here are some important points that you should consider:

  1. Oven temperature: Heat the oven to 180 ° C. This temperature is ideal to cook the chicken evenly without drying it out.
  2. Cooking time: The cooking time depends on the size and weight of the chicken. A whole chicken takes about 1 hour and 20 minutes. Chicken parts such as chest or legs are around 30-40 minutes.
  3. Core temperature: Use a meat thermometer to check the core temperature. The chicken is ready when the interior temperature has reached 75 ° C. Sting the thermometer in the thickest point of the meat without touching the bone.
  4. Let it rest: Let the chicken rest for about 10 minutes after cooking. So the juices spread evenly and the meat remains juicy.

With these tips you can do a perfectly cooked chicken with a delicious Italian marinade. The right temperature and cooking time ensure that the meat remains tender and juicy.

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Serving suggestions for the Italian chicken

A perfectly marinated chicken deserves an equally delicious side dish. Here are some serving suggestions that yours Italian chicken Add ideally:

  • Oven vegetables: Roast vegetables like zucchini, peppers and tomatoes in the oven. A shot olive oil and a little rosemary round off the dish.
  • Pasta: Serve the chicken with a simple pasta. A little olive oil, garlic and fresh herbs are enough to supplement the taste.
  • Risotto: A creamy risotto with parmesan and saffron fits perfectly with the spicy chicken.
  • Lettuce: A fresh salad with arugula, cherry tomatoes and parmes drafts brings ease to the plate.
  • Bread: A crispy ciabatta or Focaccia is ideal to dismantle the delicious marinade.

These side dishes harmonize perfectly with the aromas of the Italian marinade And make her chicken a complete, enjoyable meal.

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Useful tips and tricks

To the best of your Italian marinade Getting out, there are some useful tips and tricks that can help you:

  • Marinating time: Let the chicken marinate for at least 2 hours. For a more intensive aroma, you can also leave it in the fridge overnight.
  • Use freezer bags: A freezer bag is ideal for marinating. It saves space in the fridge and ensures that the marinade covers the meat evenly.
  • Remaining marinade: Use the remaining marinade to brush the chicken while cooking. So the meat remains juicy and receives an additional flavors.
  • Experiment: Feel free to adapt the marinade to your taste. For example, add some chilli for a sharp note or use fresh herbs like basil.
  • Grill method: If you want to grill the chicken, make sure to cook it over medium heat. So avoid that the marinade burns and the meat becomes dry.

With these tips and tricks you will Italian chicken guarantees success. Try different variants and find your personal favorite mix.

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Avoid frequent errors

Also when preparing Italian chicken Can happen errors. Here are some common mistakes and how you can avoid them:

  • Too short marinating time: Don't leave the chicken too short in the marinade. At least 2 hours are necessary so that the flavors can move into the meat.
  • Too much salt: Be careful with the amount of salt in the marinade. The meat can dry out too much salt. Check the marinade before put it on the chicken.
  • Cook directly out of the fridge: Take the chicken out of the fridge for about 30 minutes before cooking. So it can accept room temperature and cook evenly.
  • Burn marinade: If you grill the chicken, make sure to cook it over medium heat. Heat too high can burn the marinade and leave a bitter taste.
  • Wrong cooking time: Check the core temperature of the chicken with a meat thermometer. The chicken is ready when the interior temperature has reached 75 ° C.

By avoiding these frequent mistakes, make sure that your Italian chicken Successful. So you can enjoy the full aroma and the juice of the meat.

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Conclusion

A Italian chicken With spicy marinade is a simple but impressive dish. With the right ingredients and careful preparation, you can bring a piece of Italy to your kitchen. The marinade ensures intensive taste and juicy meat, while the appropriate side dishes round off the dish perfectly.

By avoiding the frequent mistakes and follow the useful tips and tricks, your chicken is guaranteed to be a success. Regardless of whether you are a beginner or an experienced cook, this guide will help you to conjure up a delicious and authentic Italian dish.

Try our exclusive spice mixtures and bring new taste to your kitchen. Order your favorite spices from Sofein.ch now and experience the difference.


FAQ to Italian chicken marinade

What ingredients do I need for an Italian marinade?

For an authentic Italian marinade you need olive oil, lemon juice, garlic, rosemary, oregano, salt and pepper. You can also add a little balsamic vinegar.

How long should the chicken stay in the marinade?

The chicken should stay in the marinade for at least 2 hours to absorb the flavors. For a more intensive aroma, you can also marinate it in the fridge overnight.

What is the ideal cooking time and temperature for marinated chicken?

Heat the oven to 180 ° C. A whole chicken takes about 1 hour and 20 minutes, while chicken parts such as chest or legs are in about 30-40 minutes. Check the core temperature of the chicken with a meat thermometer; It is ready when the interior temperature has reached 75 ° C.

Which side dishes go with Italian chicken?

Suitable side dishes are oven vegetables, pasta, risotto, salads and crispy bread such as ciabatta or focaccia.

How do I avoid frequent mistakes when marinating and cooking?

Avoid short marinating times, too much salt in the marinade and too high temperatures when grilling. Take the chicken out of the fridge for 30 minutes before cooking and check the core temperature with a meat thermometer. Let the chicken rest after cooking.

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